Curt's Spring Goal: New Pitch  —  FORT MYERS, Fla. — No one is about to mistake him for Pedro Martinez, but there was definitely a change in Curt Schilling on Sunday.  —  About nine of them.  —  A year ago, it was throwing inside.  This year, Schilling has made the changeup his pet project in spring training.

CARL TAKES A SUNDAY DRIVE  —  PAVANO PASSES TEST; TRADE RUMORS FLY  —  Johnny Damon sliced through the garbage that surrounds Carl Pavano's re-entry into the Yankees' universe.  Tagged the "American Idle" for missing all of last year and the second half of the previous season, Pavano became a stranger in his own clubhouse.

Zimmerman Meeting Is 'Positive'  —  Ryan Zimmerman and his agent met with top officials from the Washington Nationals on Sunday morning, a meeting that Zimmerman described as "positive" but which didn't result in a contract for the team's star third baseman.  —  "We weren't going to decide on anything in one day," Zimmerman said.

Olsen hopes 'wall drill' snaps skid  —  JUPITER — Scott Olsen says he's a better pitcher with his back against the wall.  So, that's exactly the position in which the Marlins left-hander plans to put himself in hopes of reversing his 0-2 start.  —  After allowing three walks and three runs …

Back in control … FORT LAUDERDALE, FLA. // The sound of a bullpen phone ringing.  That's all it took for pitcher Rob Bell's heart to pound, his palms to sweat, his body to shake.  —  One call from his team's dugout, and his baseball life felt as if it were ripping apart at the seams.

Angels' Moreno unhappy with uncertainty on Matthews  —  Owner says he expects a resolution by opening day regarding the center fielder's alleged link to human growth hormone shipment.  —  TEMPE, ARIZ. — Angels owner Arte Moreno said Sunday he would not let the uncertain situation surrounding …

Does anything in spring translate to regular season?  —  They're already grumbling in Philadelphia.  The Phillies, after a strong offseason that has elevated them to the status of NL East favorites, have started their exhibition season by losing four of their first five games.

Wright would move for A-Rod  —  If Alex Rodriguez decides to opt out of his contract with the Yankees, and the Mets get a do-over with the two-time MVP, David Wright wants him to know he is more than welcome to join him at Shea Stadium next season.  —  And Rodriguez can have his position, too.

Maine impresses as Mets fall to O's  —  Righty tosses two scoreless innings; Humber allows five runs  —  ORIOLES 6, METS 3  —  Mets at the plate: Outfielder Lastings Milledge tripled with one out in the second inning but wound up stranded on third base.  David Newhan singled in the third …

Bringin' Some Serious Cheese: Matt Cain  —  THE POWERFUL MECHANICS OF MATT CAIN  —  Let's break him down, shall we?  —  TEMPO  —  You knew I'd start here, right?  Needless to say, I certainly like how Cain goes about it.  Once he gets going, he doesn't stop.  Momentum is your friend.

Cox is hoping Braves' new bullpen saves best for last  —  VERO BEACH, Fla. - That was quite a ripple Bobby Cox caused around the baseball landscape the other day when he offhandedly told a reporter for the Atlanta Journal-Constitution he would very likely be packing it in as Braves manager in two more years.

Notes: Schilling changing with times  —  Changeup will play major part of Sox ace's arsenal in 2007  —  FORT MYERS, Fla. — One of the premier power pitchers of this era, Curt Schilling feels that the time has come to become more diverse.  Schilling is 40 now, and he feels it's time for a change.

Pitcher joins Padres after a harrowing tour of Iraq  —  PEORIA, Ariz. — Cooper Brannan, a San Diego Padres pitching prospect, arrived at the team's spring training complex for his first formal workout Sunday in a quest to ultimately become a major leaguer.  —  He stood apart from the other prospects …