Lincecum's the one; that makes two Cys  —  Wainwright finishes third despite getting most first-place votes  —  SAN FRANCISCO — For Tim Lincecum, less was indeed more in 2009.  —  The San Francisco Giants right-hander won fewer games but added to his pitching legend.

Bay declines intial offer from Red Sox … Star free agent outfielder Jason Bay has declined Boston's initial contract offer and will head to full free agency, SI.com has learned.  —  Boston's offer to Bay was believed to be for four years and “close to $60 million,” according to sources.

Heilman dealt for two prospects  —  Cubs receive pitcher Maine, infielder White from D-backs  —  CHICAGO — The Cubs dealt right-handed reliever Aaron Heilman to the Arizona Diamondbacks on Thursday for two Minor League prospects.  —  Heilman, 31, was 4-4 with a 4.11 ERA in 70 games in his only season in Chicago.

The Mets Finished Last in 2009 Draft Spending  —  How much money the Mets intend to lavish on free agents to fill their many needs is unclear.  What is clear is that the Mets, during a dreadful season and increased criticism of their minor league system, spent less money on the 2009 draft …

Sources: Braves finding it tough to shop Lowe  —  Braves right-hander Derek Lowe turns 37 on June 1.  He is guaranteed $15 million in each of the next three seasons.  And he had a 6.65 ERA in his final nine starts.

Dodgers won't be pursuing John Lackey  —  Despite needing help in the pitching rotation, the club isn't looking to sign the veteran ace.  President Dennis Mannion rules out ‘any outlandish-type decisions.’  —  Dodgers President Dennis Mannion said the team isn't planning to pursue free-agent pitcher John Lackey.

What it means to make a player ‘available’  —  Earlier this afternoon, Bob Nightengale of USA Today unleashed a panic amongst the members of the Yankee Universe.  “The Yankees,” he Tweeted, “ever so quietly, are letting teams know that RF Nick Swisher is available.”  —  Nick Swisher!  Available!

Atkins won't be released Friday when 40-man roster set  —  DENVER — Garrett Atkins' future remains in limbo after the club told him that he won't be released Friday when 40-man rosters set.  Atkins is in final year of arbitration, and the Rockies aren't going to pay him in excess …

Coop tells pitchers it's time to raise the bar  —  Team captain Paul Konerko made the saying popular in the White Sox clubhouse back in 2008: “F feelings, it's about winning.”  —  Not only has manager Ozzie Guillen made that his personal mantra, but wants his entire organization to eat and sleep it.

Strasburg hurts knee, out of Saturday's AFL title game [UPDATED]  —  Stephen Strasburg, the Nationals' prized pitching phenom, twisted his left knee while shagging flies during batting practice before the Phoenix Desert Dogs' regular season finale in the Arizona Fall League on Thursday …

A Study In Unintentional Hilarity  —  Update: hat-tip to user FlashFlood who sent in the question, Noble-bait of the year.  —  I swore I'd never make fun of another Marty Noble Mailbag Inbox.  Patrick from Connecticut had other plans: … You feel that?

Re-signing their own Astros' priority  —  Club has fewer resources for free agency than past years  —  HOUSTON — When it comes to the big names of the free-agent market this offseason, don't expect to see the likes of Matt Holliday or John Lackey spending time looking for real estate …